October 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27. September, 2021 28. September, 2021

7:00 am: Power Yoga (core and gluts in focus )

29. September, 2021 30. September, 2021

7:00 am: Fearless Yoga (Balance Yoga pose)

1. October, 2021

5:00 pm: Gentle Yoga (slow flow)

2. October, 2021 3. October, 2021

11:00 am: Hatha Yoga (static stretching)

4. October, 2021 5. October, 2021

7:00 am: Office syndrome Yoga (shoulder neck and back)

6. October, 2021 7. October, 2021

7:00 am: Hip & Heart (Back bend and Hip Opening)

8. October, 2021

5:00 pm: Hatha Vinyasa (Dynamic and strength)

9. October, 2021 10. October, 2021

11:00 am: Twists Yoga (Restore your spine)

11. October, 2021 12. October, 2021

7:00 am: Power Yoga (core and gluts in focus )

13. October, 2021 14. October, 2021

7:00 am: Hatha Yoga (static stretching)

15. October, 2021

5:00 pm: Gentle Yoga (slow flow)

16. October, 2021 17. October, 2021

11:00 am: Office syndrome Yoga (shoulder neck and back)

18. October, 2021 19. October, 2021

7:00 am: Hip & Heart (Back bend and Hip Opening)

20. October, 2021 21. October, 2021

7:00 am: Fearless Yoga (Balance Yoga pose)

22. October, 2021

5:00 pm: Twists Yoga (Restore your spine)

23. October, 2021 24. October, 2021

11:00 am: Power Yoga (core and gluts in focus )

25. October, 2021 26. October, 2021

7:00 am: Fearless Yoga (Balance Yoga pose)

27. October, 2021 28. October, 2021

7:00 am: Gentle Yoga (slow flow)

29. October, 2021

5:00 pm: Office syndrome Yoga (shoulder neck and back)

30. October, 2021 31. October, 2021

11:00 am: Hatha Vinyasa (Dynamic and strength)

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