Make sure to book your classes in advance.
We need at least 1 – 3 days notice prior to classes.
06.45 - 07.45 am Morning mist Yoga
This is the best that the jungle has to offer you. Practices yoga jungle morning misty . Your yoga will be enriched from the sound of early birds and gibbons, the chilled temperatures and the fresh oxygen from the rainforest. Perfect way to start a your day before your jungle day trip begin
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08.30 - 09.45 am Vinyasa Yoga
75 minutes body move with awareness. Yoga pose base on Hatha Yoga, adding a flow movement with Vinyasa (one breath, on move) yoga sequence is free style, it depending who is come to a classes. Tone the entire body with mind focus – Suite perfectly for beginner and intermediate
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11.00 - 12.00 pm Tibet singing bowl + Pranayama
From busy mind to grounded, From blockage to open the heart This classes is no any yoga pose. You will practices different pranayama 30 minutes (yogis breath exercise) to bring mind to focus your inner world.
Second half of session is sound and vibration with Tibet Signing bowl. You will laid down and let the bowl to bring you in states of meditation (Theta brainwave) release from blockages (you may cry) feeling vibration on your body
Please come don’ t eat to much breakfast before you arrival
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14.15 - 15.30 pm Thai/Buddims Meditation
Why is so hard to begin for meditation and how to begin ?
Are you curious about buddhism and Thailife ?
What is different of guided meditation in western cultures and Thai/Buddism meditation ?
This classes have answer for you. Full classes workshop learn Thai buddhist style meditation, Walking and sitting meditation with Mantra to focus a mind theory 30 minutes & practice 45 minutes. Taught like you go in temple stay.
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Private TibetSinging bowl sound healing therapy
If you feel unbalance , to much things going on in your head, stress out mind and body , try this private session sound of Tibetan singing bowl transcend you to deep relaxation, reduces stress remove negative energy .
Private Singing bowl also available 60 minutes 3,000 THB 2,000THB per person
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