5 Days – 4 Nights – Morning mist retreat

• Are you in stress and anxiety try to find your solution in life, 8 yoga classes 8 silence meditation may help you to find your own answer when you able to quite your mind.

• If you have some heath issue such low black pain, shoulder pain, insomnia, difficulty  to get your self focus concentration, come to learn yoga and thai/buddhism meditation in jungle.
• You are curious to learn about yoga, Thai Buddhism meditation, Thai cultures and eastern philosophy ? Here is possible to learn ancient wisdom from local Thai Teacher.
• You want to get back to  movement improve of your yoga practices and learn how to mediation.

• Want to try Tibet Sound bowl sound healing therapy will transcendence to Theta Brainwaves deep states of relaxation and deep healing.

Khaosok Yoga is 5 star reviews with over 140 reviews on  google review click here 

Here daily program

Day 1 : Check in

• 14.00 – 17.00  pm Check in at Morning mist Resort 
• 17.30   pm Transfer depart from morning mist resort
• 18.00 – 19.15 pm. Sunset Yoga/Silence meditation
• 19.15 – 19.45 pm Silence meditation
• 20.00 pm Evening free time

Day 2 :  Yoga Pranayama (Breath work) / Tibet bowl healing

• 08.15  am Transfer departure from morning mist resort
• 08.30 – 09.45 am Morning mist yoga
• 09.45 – 10.15 am Silence meditation
• 11.00 – 12.00 pm Pranayama (Breath work) / Tibet bowl healing
• 12.00  – 17.00 pm  Your own free time
• 17.30   pm Transfer depart  from morning mist resort
• 18.00 – 19.15 pm. Sunset Yoga 
• 19.15 – 19.45 Silence meditation
• 21.00 pm Evening free time

Day 3 :  Yoga and Thai/Buddhist meditation Theory and Practices

• 08.15 am Transfer departure from morning mist resort
• 08.30 – 09.45 am  Morning mist  yoga
• 09.45 – 10.15 am Silence meditation
• 10.30 – 17.00 pm Your own free time
• 17.30   pm Transfer departure from morning mist resort
• 18.00  19.15 pm Sunset Yoga
• 19.15 – 19.45 pm Silence meditation
• 20.00 – 21.00 pm Thai/Buddhist meditation Theory and Practices
• 21.00 pm Evening free time

Day 4 : Yoga Meditation and get fun with river

• 08.15 am Transfer departure from morning mist resort
• 08.30 – 09.45 am   Morning mist  yoga
• 09.45 – 10.15 am Silence meditation
• 10.30 – 13.00 pm Your own free time
• 13.00 – 15.00  pm. Get fun & wets : Tubbing or Canoeing what will be it depending on weather
• 15.00 – 17.00 pm Your own free time
• 17.30   pm Transfer departure from morning mist resort
• 18.00 – 19.15 pm Sunset Yoga
• 19.15 – 19.45 pm Silence meditation
• 20.00 pm Evening free time

 Day 5 : Check out day

• 08.15 am Transfer departure from morning mist resort
• 08.30 – 09.45 am morning mist  yoga
• 09.45 – 10.15 am  Silence meditation
• 10.30   am Back to Resort
• 12.00 pm Check out

Price 12,990   THB for 1 person air condition room 

What is including in package

• 4 nights accommodation air condition bungalow,  and hot shower en-suite toilet
• 8 time yoga session
• 8 time silent meditation
•  Thai/Buddhist Meditation Theory and practices 
• Tibet bowl sound healing
• Pranayama breath work
• Canoeing or tubbing tours
• Transportation between Morningmist resort and Khaosok Yoga
•  Retreats gifts
• Free drinking water at Yoga sala

Who is suiteable for this program:

Frist time yoga, a little bit experience of yoga, and regular practitioner who want to improve their practice

What kind of yoga style

Hatha, Vinyasa, Astanga, Yin yoga

Where will you stay ? : Morning mist resort

Morning mist resort is local heart of klongsok village all shops, bars and restaurant 2-3 walking step away from resort.

Room features cosy and simply furnished bungalows with balconies provided mosquito nets and fans. En suite bathrooms come with shower facilities.

Resort have their own exist  to klongsok river, you can choose to chill by the pool or river.The outdoor pool  surrounded by lush plants. Free Wi-Fi, which is available restaurants, reception in the public areas.They have restaurants sever breakfast, lunch and dinner,

From morning mist resort is 600 meter from the entrance to the Khaosok national park, where you can do own jungle trekking trails 3 km

Khaosok Yoga is 2.8 km (30-40 minutes walk) from Morning mist resort

It is a 1.5-hour drive from Suratthani Airport and Suratthani City Centre.

Room type

 Air condition Bungalow with balcony Garden View , en-suite toilet, hot shower , refrigerator, kettles