Week of Sep 6th
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Office syndrome Yoga (shoulder neck and back)
Office syndrome Yoga (shoulder neck and back)
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7. September, 2021 -
Hip & Heart (Back bend and Hip Opening)
Hip & Heart (Back bend and Hip Opening)
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9. September, 2021 -
Hatha Vinyasa (Dynamic and strength)
Hatha Vinyasa (Dynamic and strength)
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10. September, 2021 -
Twists Yoga (Restore your spine)
Twists Yoga (Restore your spine)
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12. September, 2021