3 Day / 2 nights Jungle Yoga Retreat with Tibetan singing bowl
Imagine, being in the heart of the jungle, learning yogis tools how to de-stress anxiety with Yoga, meditation and Pranayama (breathing) Experience Tibetan singing bowls, the vibration of sound healing therapy will bring you to a higher state of meditative as well as ultimately relaxing your mind and body.
Destress your mind and body and recharge yourself for 2 nights, in jungle with a comfortable bungalow. Also have opportunities to do jungle activities : trekking to waterfall, ratchaprapha dam day trip lake tour, tubing, canoeing and night safari.
This retreat program is suitable for all levels of yoga and meditation practitioners. With the inclusion in Tibetan sing bowls
Detaching yourself from outside and reconnecting with your inner self. Let the serenity of nature nurse you with beautiful sound and scent of the jungle
Program
Day 1
- 14.00 Check in
- 16.30 - 17.00 Sound healing Tibetan singing bowls (remove negative energy). Jungle welcome blessing
- 17.00 - 18.30 Sunset Yoga (Hatha Yoga)
- 19.00 Evening free or night jungle safari recommend
Day 2
- 06.45 - 08.00 Moring mist Yoga (Gentle yoga)
- 08.30 Breakfast
- 09.00 - 18.00 Your own free time, optional jungle activities : jungle trekking, Lake tour, canoeing
- 19.30 - 20.00 Pranayama breath exercise
- 20.00 Evening free or night jungle safari recommend
Day 3
- 06.45 - 08.00 Morning Yoga (Pick your choice of Yoga : Power yoga, Basic - Yoga, Hatha Vinyasa Yoga, Hip and heart open Yoga)
- 08.00 - 08.30 Mindfulness meditation session
- 09.00 Breakfast
- 12.00 Check out
Find your inner peace in the natural surrounding of Khaosok Rainforest National Park
Retreat package includes
- Private bungalow with fan, TV and hot shower.
- Yoga 3 session
- Tibetan singing bowl sound healing therapy session
- Pranayama breath session
- Mindfulness meditation session
- 2 Breakfast
Who is suit-able for this program ?
Frist – time yoga to regular practitioner, Men, female and family with kids. This Jungle Retreat designs for you to reduce stress, anxiety detox mind and body connect to nature. You will have own free time to discovered jungle rainforest activities.
Khaosok Hils Top Resort is situated opposite from Khaosok Yoga Sala. This exclusive resort has only 3 bungalows, each with fan cooling, hot shower and TV. All rooms are facing the mountain view.